Day 1: Building Safety & Resilience
Focused on creating group agreements, support mapping, life story sharing , and identifying “Symbols of Resilience and Hope” through embodied exercises.
Day 2: Trauma Awareness
Explored the stress/trauma journey, “Rivers of Life”, cycles of unaddressed trauma via the STAR Model, and physical grounding techniques for body awareness
Day 3: Healing & Hope
Addressed the "Ulysses Syndrome" of migration via the Snail Model, developed "Healing-Centered Action" plans, and utilized various exercises along with the Tree of Life to map future resilience.