
Career and Academic Wellness
Career and Academic Wellness is about expanding knowledge, creating networks, and continually
challenging your mind.
Examples of Career and Academic Wellness:
- Seeking out resources to help make decisions
- Challenging yourself with new life experiences
- Having a well-developed sense of self
- Setting career & academic goals
- Having friends & peers who can support your goals
- Creating professional networks
Social and Cultural Wellness
Social and Cultural Wellness means developing and maintaining healthy relationships with those around you, and supporting the diversity of our communities through knowledge, acceptance and understanding.
Examples of Social and Cultural Wellness:
Strategies to Enhance Your Social and Cultural Wellness